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Self Training Videos

Here are some individual training activities for players of all ages.  All of these drills can be performed at home.  Please scroll down to see all of them.

Toe Touches: Watch how the coach controls the balls movement during the activity

Tracing: Good for developing basic feel for the ball

Dribbling drill: "As you get more comfortable, you can pick up the pace..."

Ankle dribbling

How to trap the ball with your knee and foot

How to trap the ball with your chest

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